Natural Birth in the Hospital is Possible

You’ve probably heard it before: “If you want a natural birth, just go to a birth center or stay home.” But what if you want (or need) to give birth in a hospital and still have the unmedicated, empowering birth you dream of? You can. And I’ll show you how.

Introducing: The Natural Hospital Birth Course

A step-by-step online course to navigating the hospital system while staying in control of your birth experience. All while being supported by a private community of parents on the same journey. Because birth should be on YOUR terms.


Get a sneak peak into the course by watching the introduction video below!

What You’ll Learn

How to prepare your mind & body for labor – Techniques to build confidence, reduce fear, and get your body ready for birth. 

Advocating for yourself in a hospital setting – How to communicate your birth plan and make informed choices without feeling pressured. 

Pain management techniques that actually work – Movement, breathwork, counterpressure, and more to help you stay grounded and in control.

  Navigating interventions & hospital policies – Understanding what’s necessary, what’s optional, and how to make the best choices for you and your baby. 

Building the right birth support team – Whether it’s your partner, doula, or provider, learn how to get the support you need.

Who This Course Is For

You want a natural birth but feel unsure about how to make it happen in a hospital. 

You’re worried about unnecessary interventions and want to know your options. 

You want to feel prepared, not powerless—no matter what happens. 

You need proven strategies for labor that go beyond “just breathe.” 

You want a confident birth experience where you call the shots.

Why This Course is Different

This isn’t a generic hospital birth class that glosses over natural birth. This is for people who actually want to avoid unnecessary interventions and stay in control of their experience. 

  • NO FEAR BASED TACTICS.  Just real, evidence-based education that puts YOU in charge. 
  • TAUGHT BY A DOULA WHO GETS IT. I’ve seen what works, what doesn’t, and how to make the hospital system work for you. 
  • JOIN A PRIVATE SLACK COMMUNITY OF MOMS TO BE who are also preparing for a natural hospital birth. Ask questions, share your wins, and get support in real-time. 
  • GET DIRECT ACCESS TO ME – Have a question? Need clarity? You’ll have a space to ask and get real answers from someone who gets it.

What You'll Learn: A Step-by-Step Guide to Your Natural Hospital Birth

This course is designed to equip you with the knowledge, tools, and confidence to navigate a hospital birth on your terms. Each module breaks down a key aspect of the experience, from knowing when to head to the hospital to advocating for your choices. You'll learn how to manage labor naturally, make informed decisions about interventions, and create a birth environment that supports your goals—all while feeling empowered every step of the way.

Module 1: Introduction
Get clear on your goals for a natural hospital birth and set the foundation for an informed, confident experience.
Module 2: When to go to the Hospital
Learn how to time your arrival so you maximize laboring at home and avoid unnecessary interventions.
Module 3: Care Providers

Understand the roles of doctors, midwives, and nurses, and how to ensure they support your birth plan.
Module 4: The Environment
Discover how to transform your hospital room into a calming, birth-friendly space that supports labor progress.
Module 5: Unmedicated pain management and coping techniques
Master proven strategies like breathwork, movement, and hands-on comfort measures to stay in control during labor.
Module 6: Interventions and Decision-Making

Know your options, understand hospital policies, and learn how to make informed choices that align with your birth preferences.
Module 7 C-sections


Prepare for the unexpected by learning about gentle, family-centered cesareans and how to maintain autonomy if surgery becomes necessary.
Module 8: Advocating for yourself



Gain confidence in communicating your birth plan, setting boundaries, and ensuring your voice is heard every step of the way.

Designed for you

Your Birth. Your Body. Your Choices.

Hospital births don’t have to mean bright lights, constant monitoring, and being stuck in bed. They can be empowering, peaceful, and on your terms.

And with the right preparation, you can have the birth you want.


Ready to take control of your birth? Enroll now!

You're One Step Closer to Your Confident, Empowered Birth!

You're about to gain lifetime access to everything you need for a natural hospital birth—expert guidance, practical tools, and a supportive community to help you every step of the way.

  • 01Customer
  • 02Payment

Contact information

Billing address

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Processing...

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Powered by
© 2025+

    Affiliate:

    Natural Birth in the Hospital Online Course 
    $250
    Whats included?

     Comprehensive Course Content: Step-by-step lessons covering everything from hospital protocols to unmedicated pain management. 
    Private Community Access: Connect with other moms, ask questions, and get real support in a judgment-free space. 
    Actionable Resources: Printable guides, birth plan templates, and expert-backed techniques to help you prepare with confidence.
    • Total payment
    • 1xNatural Birth in the Hospital Online Course$250
      -+

    All prices in USD

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Powered by
    © 2025+

      Affiliate:

      FAQ

      I know that investing in a birth course is a big decision, and I want you to feel completely confident that this is the right choice for you. Your birth experience matters, and this course is designed to give you the knowledge, tools, and support you need to navigate a natural hospital birth with confidence. If you’re wondering what to expect, how the course works, or whether it’s the right fit for you, check out the FAQs below! And if you still have questions, don’t hesitate to reach out—I’m here to help.

      • Can I take this course if I’m open to an epidural?
        Absolutely! While this course focuses on natural birth, it also covers decision-making, interventions, and how to stay in control of your birth experience—whether you choose medication or not.
      • How long do I have access to the course?
        You get lifetime access! That means you can go at your own pace, revisit lessons when you need them, and even use the course for future pregnancies.
      • Will I get to interact with real people?
        Yes! This course includes access to a private community where you can ask questions, connect with other moms, and get support—just like in a traditional in-person class.
      • What if I have questions while going through the course?
        You’ll have access to the private community, where you can ask questions anytime! Plus, I’m here to help if you need extra guidance.
      • What makes this course different from other childbirth classes?
        Unlike generic hospital birth classes, this course is designed specifically for moms who want an unmedicated hospital birth. It gives you real strategies for navigating hospital policies, advocating for yourself, and managing labor naturally—all while being supported by a private community.